My Values

Holistic Development

You are person first and performer second. I believe both identities must be supported in order to thrive. My aim is to give you the tools and knowledge to succeed independently in all walks of life, not just your sport. 

Collaboration

People are different and sport psychology support should reflect this. You are the expert of your unique performance journey, I am here to facilitate and guide your growth in ways that suit you.

Strength Approach

We often get caught up in what is wrong with our performances. I prioritize leveraging and empowering individual strengths to enhance athletic performance and well-being.